I had not intended to write anything about today's long run with Bernadette and Rick but the amazing appearance of a fogbow at the end of the first loop at mile 11 prompted this. The temps were a warm 60' at the 5:45 start and it was quite foggy all through the park. The sky was clear though and as the sun rose it created a fogbow of water droplets in the sky near the horse corral. Just amazing!
The run was hard as the temps rose from 60' to 80' and sunny by the noon finish. We ran the 26.2 miles in 5:29:09, averaging 12:42 mile splits. Total time was 6:15 with bathroom and photo breaks.
Saturday, January 12, 2013
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