Water temp was 84' f so no chill when you started. Very good swim and felt strong throughout. My bike was a bit hard in the beginning since it takes me 5-6 mile to warm up. Hit the hills at mile 7 and peaked at 39.2 mph on the way down. I flew up the next hill passing lots of people. I finally peeked at the computer of the way down the long hill and I was blasting along at 35-37 mph for a mile! Felt great heading out on the run and after passing one guy on the bike, I passed two more on the run, finishing in 4th place (out of 11) with James taking the win. Kerry Girona won Female overall and Kelly Burwash Collins got third Female at age 50! Great time watching friends finish too.
Me, James Mayer, and Ricardo Mira Flecha |
Moulton is ready! |
Bill Black (who won Clydesdales) with Ricardo |
Waiting for the start. |
Off on the run! |
Tamara Kongdon and Kerry Girona |
The running crew including Erica Mel in the middle and Heather Schulz on the right (Heather won the 5k Female overall (at 40). |
Me with Rob Marens and Amy Fedock |
Enrique Mercado with me and Ricardo |
With Kenyon Congdon in his booth. |
Finish Times |
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