100 Triathlons
Go to the early blogs to read how I got into triathlons. Click on any picture to enlarge it. "It is not the critic who counts, not the man who points out how the strong man stumbles, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood...who at the worst, if he fails, at least fails while daring greatly." Theodore Roosevelt 1910

Sunday, May 26, 2019

# 161 Cape Coral Sprint Triathlon

Excellent race today with a solid third place in my age group. First triathlon of 2019; #161 in my life. 

 My bike ride on the Moulton was the second fastest bike split, averaging 18.9 mph over the flat course. New aero wheels working well. Run was hot in the downwind sections at an 8:35 pace. The run course is spread out with several switchbacks so I could see the people ahead of me and the ones behind.  Fourth place was running at the same pace as me but I had him on the bike.  Course change from previous years; no more beach finish.
Always the early bird



Happy with third!




First thru third and Grandmaster

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